When You Keep Eating Meals Like This...
You end up with 600+ calories to use at the end of the day.
This healthier eating thing has been far easier than expected, but the down side to all the veggies and fruit is not that I'm bored-far from it. It's that I eat a lot of filling, tasty, healthy food that is light on calories. The dinner pictured? Barely 300 calories. Twice this week, I needed a LOT of calories at 9:00 pm. Well, the bright spot is that if I ever want to splurge for dinner, I should just keep eating what I've been for breakfast and lunch most days-it'll be fine.
This healthier eating thing has been far easier than expected, but the down side to all the veggies and fruit is not that I'm bored-far from it. It's that I eat a lot of filling, tasty, healthy food that is light on calories. The dinner pictured? Barely 300 calories. Twice this week, I needed a LOT of calories at 9:00 pm. Well, the bright spot is that if I ever want to splurge for dinner, I should just keep eating what I've been for breakfast and lunch most days-it'll be fine.
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