Teamwork

I participated in a weight loss challenge at my old job. My team won, and I lost 11 pounds. Our price is a gift certificate for the four of us to go out to dinner together. I'm not sure when or where we'll all get together, but it should be fun.

The upside to a 12 week competition is that I kicked some bad habits. Like soda. I've been really good about drinking 8-10 glasses of water a day.

Im hoping the fact that I'm in the habit of using a website to track my intake will keep me on this good path, now that I don't have a competition to motivate me...

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